Posts Tagged ‘Gaining Mass’

How important are amino acids in weight lifting?

Tuesday, January 6th, 2009
mr_kevo2 asked:


I am looking to gain muscle mass and gain weight. I take supplements like whey, creatine and NO and i was just wondering how important amino acids are in order to acheive my goal of gaining weight and muscle mass. Basicly im wondering whether or not to buy amino acid capsules along and add them with the other supplements i take. Thanks